Showing posts with label Sambucus nigra berries. Show all posts
Showing posts with label Sambucus nigra berries. Show all posts

Thursday, January 20, 2022

Elderberry-Sambucus nigra seeds

Elderberry fruits are an excellent source of anthocyanins, vitamins A and C and a good source of calcium,
iron and vitamin B6 (Table 1). They also contain sterols, tannins, and essential oils (Anon. 2005) and can
readily be considered a healthy food.
Sambucus nigra Kashmir
Availability: Seed
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Unveiling the Power of Hindukush Shilajit: Nature's Ancient Elixir for Health and Vitality

Hindukush Shilajit   is a natural  mineral  resin found in the rocks of the Hindukush mountain range. This range, spanning parts of Afghanis...