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Shilajit is a naturally found herb-mineral tar-like substance found traditionally in India,Tibet,Pakistan and Kashmir. Derived from the breaking down plant matter and minerals over the years, shilajit is also referred to as mineral pitch.Used for centuries in traditional Ayurvedic cures and treatments, Shilajit has numerous beneficial properties, especially since it has a high concentration of humic and fulvic acids, along with multiple minerals and metal components. Onlymyhealth editorial team spoke to Mr. Shrawan Daga, Founder, Krishna’s Herbal & Ayurveda, about the health benefits of shilajit for men.
