Esophageal dysphagia and herbs

Esophageal dysphagia is when you have trouble moving food through your esophagus to your stomach. It is the most common kind of dysphagia.

Herbal store

Herbal Cure: Herbs are one way to strengthen and tone the body's systems. But they can cause side effects and possibly interact with other medications. As with any therapy, you should work with your doctor before starting treatment. You may use herbs as dried extracts (capsules, powders, or teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, make teas with 1 tsp. herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Drink 2 to 4 cups a day. Always tell your doctor about any herbs you may be taking.

You may use the following tinctures, alone or in combination.

Licorice ( Glycyrrhiza glabra ). Standardized deglycyrrhizinated licorice (DGL) extract, taken either 1 hour before or 2 hours after meals, for reducing spasms and swelling and as a pain reliever specifically for the gastrointestinal tract. DGL has a chemical removed from the licorice that has been known to cause high blood pressure. So take only the DGL form for this condition. Chewable lozenges may be the best form of licorice for treating GERD. Licorice can interact with many medications and is not appropriate for people with certain conditions, including heart disease. Talk to your doctor.

Slippery elm ( Ulmus fulva ). As a tea, for demulcent (protects irritated tissues and promotes healing). One teaspoon of slippery elm powder may be mixed with water. Drink 3 to 4 times a day. Slippery elm may interact with medications. Speak with your physician.

Marshmallow ( Althaea officinalis ). As a tea, to smooth and moisturize any inflamed tissues. To make tea, steep 2 to 5 g of dried leaf or 5 g dried root in 1 cup of boiling water. Strain and cool. Avoid marshmallow if you have diabetes. Marshmallow can interact with certain medicines, including lithium and diabetes medications.

The above herbs have soothing properties. But they can also interfere with absorption of other medications and should be taken at least 2 hours apart from any medicines.

All herbal products are available

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Herbal Remedies for Sleep Apnea

German chamomile (Matricaria recutita)

Sleep apnea is a common sleep-related breathing disorder that affects nearly one billion people around the world, but often goes undiagnosed. It results in repeated pauses in breathing several times in a night that last for more than 10 seconds during sleep. These pauses can occur several times in a night. Sleep apnea is usually due to an obstruction of the air passage during sleep. Hundreds and thousands died people around the world recently due to a cardiac arrest triggered by sleep apnea.

Although there is much more awareness now than there was in 2009, one can still easily overlook the signs, which can be diagnosed (through sleep tests) and addressed with medical intervention.

German chamomile (Matricaria recutita) contains some compounds that can relax the nerves and muscles, promote sleep and even cause sedation. All these things are what you need to deal with apnea effectively.

In addition to all these excellent properties, the herb also has some anti-inflammatory properties which can eliminate any obstruction in the airways and hence also prevent snoring.

You can add a one  teaspoon of the dried herb flower to hot water and steep for a couple of minutes or use it to make herbal bedtime tea that you should take about an hour before going to bed.

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Availability : Chamomile Tea ( 100 grams)

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Natural herbs in sleep apnea

Valerian plant in Kashmir

Many people have difficulty falling asleep or staying asleep. Although drugs are available to aid sleep, some people may prefer to try natural alternatives.

Four herbs that may improve sleep quality, along with some alternative treatments to aid sleep. It also offers advice on when to see a doctor for sleep issues.

These herbs that people may take to help improve their sleep.

Valerian root,Chamomile, Lavender

Availability : Valerian root,Chamomile, Lavender

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