Japanese gobo seeds

Gobo seeds 

Burdock is a plant. The root is sometimes used as food. The root, leaf, and seed are used to make medicine.

People take burdock to increase urine flow, kill germs, reduce fever, and “purify” their blood. It is also used to treat colds, cancer, anorexia nervosa, gastrointestinal (GI) complaints, joint pain (rheumatism), gout, bladder infections, complications of syphilis, and skin conditions including acne and psoriasis. Burdock is also used for high blood pressure, “hardening of the arteries” (arteriosclerosis), and liver disease. Some people use burdock to increase sex drive.

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Marshmallow plant in India

Althaea officinalis, the marsh mallow or marshmallow, is a species of flowering plant indigenous to  Europe,southern       Kashmir and North Africa, which is used in herbalism and as an ornamental plant.
 

Marshmallow Kashmir

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Elderberry-Sambucus nigra plants of Kashmir

                                     Elderberry-Sambucus nigra

Elderberry plants in Kashmir

Family: Caprifoliaceae (Honeysuckle Family)

Sambucus nigra is a species complex of flowering plants in the family Caprifoliaceae (Honeysuckle Family) native to most of Europe and North America. Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.  It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. 

The plant is a very common feature of hedgerows and scrubland in Britain and northern Europe, but is also widely grown as an ornamental shrub or small tree. Both the flowers and the berries have a long tradition of culinary use, primarily for cordial and wine.The Latin specific epithet nigra means "black", and refers to the deeply dark colour of the berries.

 
Although elderberry is commonly used in dietary supplements and traditional medicine, there is no scientific evidence that it provides any benefit for maintaining health or treating diseases.
 
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