The Power of Saussurea costus: Exploring Its Role in Prostate diseases

Saussurea costus roots reduced hormone levels and restored the thickness of prostate epithelial in prostate tissue of BPH-induced rats.  Saussurea costus roots induced apoptosis and anti-inflammatory response by regulating the expression of 

apoptotic and inflammatory factors.   

Benign prostatic hyperplasia (BPH)

Saussurea costus can help improve BPH symptoms by reducing hormone levels, restoring prostate epithelial thickness, and regulating inflammatory and apoptotic factors. 
 
Prostate cancer
Saussurea costus  may have anticancer properties against prostate cancer cells by modulating apoptosis and autophagy. 
 
Anti-inflammatory response
Saussurea costus can induce an anti-inflammatory response by regulating the expression of inflammatory factors. 

Availability : Saussurea costus roots

The Jammu & Kashmir Medicinal Plants Introduction Centre
POB 40 GPO
Srinagar
Kashmir,  JK 190001
Write us at : jkmpic@gmail.com
Mob/WhatsApp/Telegram: 9858986794
Ph/fax : 01933-223705

Kuth-Saussurea plants in Kashmir

Why Pecans Are a Superfood: Health Benefits You Didn’t Know

Pecans are not only delicious but also packed with a variety of health benefits. Here’s a rundown of some of the key health benefits of including pecans in your diet:

Pecan fruit trees in Kashmir

Availability: Planting material/fruit/seeds

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1. Rich in Nutrients

• Vitamins and Minerals: Pecans are a good source of essential nutrients such as vitamins A, B-complex vitamins (including B1, B2, B3, B5, and B6), vitamin E, magnesium, zinc, and potassium.
• Healthy Fats: They contain monounsaturated fats, which are heart-healthy fats that can help lower bad cholesterol levels.

2. Heart Health

• Cholesterol: The healthy fats in pecans can help reduce levels of LDL (bad) cholesterol and increase HDL (good) cholesterol.
• Antioxidants: Pecans are rich in antioxidants like vitamin E and polyphenols, which help combat oxidative stress and inflammation, reducing the risk of heart disease.

3. Anti-Inflammatory Properties

• Omega-3 Fatty Acids: Pecans contain omega-3 fatty acids, which are known for their anti-inflammatory effects.
• Polyphenols: These compounds have anti-inflammatory properties that can help reduce chronic inflammation.

4. Weight Management

• Satiety: The fiber, protein, and healthy fats in pecans contribute to a feeling of fullness, which can help control appetite and prevent overeating.
• Metabolism: The nutrients in pecans can support a healthy metabolism, aiding in weight management.

5. Digestive Health

• Fiber: Pecans are a good source of dietary fiber, which supports healthy digestion and helps prevent constipation.

6. Bone Health

• Minerals: The magnesium and phosphorus in pecans are important for maintaining strong bones and preventing bone-related conditions.

7. Brain Health

• Antioxidants: The antioxidants in pecans can help protect the brain from oxidative damage and support cognitive function.
• Healthy Fats: Omega-3 fatty acids and monounsaturated fats are beneficial for brain health and function.

8. Skin Health

• Vitamin E: Pecans are rich in vitamin E, an antioxidant that helps protect the skin from damage caused by free radicals and supports healthy skin.

9. Blood Sugar Control

• Low Glycemic Index: Pecans have a low glycemic index, meaning they have a minimal impact on blood sugar levels, making them a good option for people with diabetes or those managing blood sugar levels.

10. Cancer Prevention

• Antioxidants and Phytochemicals: The antioxidants and phytochemicals found in pecans may have protective effects against certain types of cancer by reducing oxidative stress and inflammation.

European elderberry: Turning a Superfruit into a Lucrative Venture

Elderberry farming can be a profitable venture, especially as the demand for natural health products and supplements continues to rise. Here’s a guide on how to approach elderberry farming for profit:

Elderberry farming in Kashmir

Availability : Elderberry seed, plant & cuttings

WhatsApp/Telegram: 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com

1. Why Elderberry?
Elderberries are known for their high antioxidant content and immune-boosting properties. This superfruit is used in syrups, supplements, wines, and even skincare products. The rising demand for natural remedies has increased the market potential for elderberry products, making it a lucrative crop.

2. Starting an Elderberry Farm
Choosing the Right Variety: Common varieties for commercial production include Sambucus nigra (European elderberry) and Sambucus canadensis (American elderberry). Consider climate, yield, and disease resistance when selecting.

Soil and Climate: Elderberries prefer well-drained, loamy soil with a pH of 5.5 to 6.5. They thrive in zones 3 to 9, depending on the variety.

Planting and Care: Elderberries need consistent moisture, so irrigation is key. They also require annual pruning and fertilization to promote healthy growth and fruit production.

Harvesting: Berries are typically ready for harvest in late summer. Hand-harvesting is common, but mechanical harvesters can be used for larger operations.

3. Costs and Considerations
Initial Investment: Costs include land preparation, purchasing plants, irrigation systems, and equipment. Expect to spend on average $3,000 to $5,000 per acre to establish an elderberry farm.

Ongoing Costs: These include labor, fertilizers, pest control, and maintenance of equipment. Labor is often the largest ongoing expense, especially during the harvest season.

Time to Profitability: Elderberry plants generally take 2 to 3 years to produce a full harvest. You may start seeing returns by year three or four, depending on your market and yields.

4. Profitable Products
Fresh or Frozen Berries: Selling directly to consumers or to manufacturers who produce elderberry products.

Processed Goods: Elderberry syrup, tinctures, gummies, or dried berries can fetch higher prices than raw berries.

Value-Added Products: Consider creating your own line of elderberry products, such as jams, jellies, wines, or even cosmetics.

5. Marketing Your Elderberry Business
Direct to Consumer: Farmers’ markets, local co-ops, and online sales through your website or platforms like Etsy can be profitable.

Wholesale: Selling in bulk to supplement manufacturers, wineries, or food producers is a scalable option.

Niche Markets: The health and wellness market is ideal for elderberry products. Highlight the immune-boosting benefits of elderberries in your marketing to attract health-conscious consumers.

6. Challenges to Consider
Pests and Diseases: Birds, insects, and fungal diseases can affect elderberry crops. Implementing proper pest control measures and disease-resistant varieties can mitigate these issues.

Regulatory Requirements: Depending on your location and the products you plan to sell, you may need to comply with food safety regulations or organic certification if you pursue organic farming.

7. Financial Outlook
Potential Revenue: Well-maintained elderberry farms can produce anywhere from 3,000 to 7,000 pounds of berries per acre. With fresh berries selling for $2 to $5 per pound, and processed products commanding even higher prices, profits can be substantial.

Diversification: Consider diversifying your offerings by growing other complementary crops or offering agritourism activities, such as elderberry picking or educational farm tours.

8. Case Study: Successful Elderberry Farms
Research existing elderberry farms that have turned a profit. Learn from their experiences and best practices. Some farms have expanded into value-added products, while others have focused on selling to niche markets, such as organic or natural health stores.

Conclusion
Elderberry farming can be a profitable venture, but it requires careful planning, investment, and dedication. The growing demand for elderberry products in the health and wellness industry presents a unique opportunity for farmers willing to capitalize on this superfruit.

Seed banks around the world

Seed Banks In Kashmir

There are many seed banks around the world that work to protect biodiversity and store seeds for future generations.

Are you looking for endangered heirloom seeds  that are sustainably 

grown and adapted to the  cold desert? if so , you will love 

our seeds collection. 

JK Seed Bank Kashmir is  small  family-owned Seed 

ank located on  Southeren Kashmir .  They have been growing and saving seeds 

since 1996,and offer a diverse selection of 

vegetables, herbs, flowers and medicinal plants. 

They are respossible of the safe seed pledge, which 

means the do not sell genetically 

modified or treated seeds.

Seed Catalogue

https://drive.google.com/file/d/1Vsz1kuQ9COVPkjdiG5IOkdX0nf-MSByX/view?usp=sharing

JK Seed Bank

POB 40 GPO Srinagar, Kashmir, Jammu and Kashmir -190001

Mob/WhatsApp/Telegram: 9858986794

Ph: 01933-223705

e-mail: jkmpic@gmail.com

Home: https://jkseedsbank.blogspot.com

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Pecan nut trees from Kashmir

Pecan nut is the one of the most important temperate nuts grown in India.  it is mainly grown in Jammu and Kashmir, and Indian state Himachal Pradesh. The total area under pecan nut production is increasing due its high economic returns and adaptation to intermediate zone of Jammu.

Pecan trees in Kashmir

Pecan nut Farming in India, Cultivation details

More info : https://www.youtube.com/watch?v=JXs-VRiM6l0

Planting material availability : WhatsApp/Telegram: 9858986794, Mob : 09858986794

e.mail: jkmpic@gmail.com

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Elderberry fruit trees in Kashmir

Elderberry trees are deciduous shrubs or small trees that can grow up to 20 feet tall and wide. They are a variety of the Sambucus tree, with the European elder (Sambucus nigra) being the most common. Elderberry trees grow in the warmer parts of Europe, Asia, Kashmir, China, Afghanistan, North America, and Northern Africa. 

Planting materials : Planting materials can be obtained from JKMPIC-Jammu and Kashmir Medicinal Plants Introduction Centre presently @ 3500/plant
Note:- For bulk order 20% discount
Mob/Telegram: 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Elderberry cultivation in Kashmir

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Pistachio cultivation in Kashmir

As it happens in many fruit trees (latte, apple, kiwi, pear etc.), the pistachio tree grown from seed cannot give fruits in its entire life due to various reasons. Apart from this, to harvest pistachio, we will have to plant at least one male and one female pistachio tree in the same yard, so that the pollen can travel from the male tree to the female tree through air. But since you want to experience the joy of growing your own tree from seed, let's get started.

Pistachio-Pista trees in Kashmir

 
The first thing we have to do is to search for natural freshly harvested pistachios. This may be more difficult than this, as almost all newly harvested pistachios are transported to processing units in less than 20 hours. Keep in mind that most of the pistachios we get in the market are ripe, hence these seeds will definitely not sprout.
 
Commercial cultivation of pistachio trees (especially in the United States) has been increasing steadily over the past decades and many growers decide to abandon cotton, soybean and other plants in favor of planting young pistachio trees. Growing pistachio trees commercially can become a major source of income in the long run, provided the farmer has done extensive research about the basic parameters of the crop. Pistachio trees can be seen in large numbers in the highland areas of Kashmir and also in some gardens.

First of all, location is perhaps the most important parameter when growing pistachio trees for profit. Trees thrive in specific water and air conditions and soil types, and significantly deviating from those requirements (especially water and air) will cost you in terms of production. Second, pistachios do not produce good yields until the 7th or 8th year, even with high quality management by experienced growers. You must be patient and certainly dynamic to bear the expenses of the first years without expecting extraordinary income. To this, you must add that pistachio trees (like many other fruit trees) have a hereditary tendency towards alternate bearing (the tree produces a very good yield in one year and little if not zero yield the next year). it is). Of course, this creates many problems, because in many cases the farmer cannot predict the production of his garden and cannot reach timely trading agreements with traders. Alternative bearing results also result in year-to-year fluctuations in earnings and hence lower cash flow estimates.

Pistachio tree is a deciduous, long-living, slow-growing tree that reaches a height of 20-33 feet (6-10 meters). Pistachio tree is a dioecious tree. This means that a pistachio tree can have only male flowers (these trees are called male pistachio trees) or female flowers (the female pistachio trees). In order to set fruits, pollen from male trees must travel through the wind to female trees. Only female trees produce fruits. Consequently, if we want to harvest fruits, we must place ideally 1 male pistachio tree in the center of every 9 female pistachio trees. Male pistachio trees can be easily spotted by anyone, because they are normally higher and much more robust than the female trees.

The trunk and branches of pistachio trees have gray color, and it becomes darker over the years. The root system is strong and can reach a depth of 10 feet (3 meters) and a width of 26 feet (8 meters). The leaves begin to fall in late autumn (November in many cases). The female trees that produced fruits lose their leaves first. Then, the female trees that did not bear fruits start to lose their leaves. Finally, the male pistachio trees normally lose their leaves after female trees. The bloom usually takes place during spring (April). In many cases, a great percentage of male flowers bloom far earlier than the female flowers. As a result, a great percentage of pollen can be lost, resulting in decrease of fruit set and production. Thus, some pistachio farmers collect the pollen from male flowers, they store it suitable conditions and they disperse it in the female trees once they have bloomed. This is called artificial pollination.
 
Contrary to other nuts, pistachios grow in clusters, like grapes. The pistachio tree bears fruit in shoots created the year before by ordinary buds. The tree has a tendency towards Alternate Bearing (producing a lot of fruits in one year and not many fruits in the following year). The pistachio tree can normally produce good yields from the 7th year of its age. Its productive life can reach 100 years or more.
 
The pistachio belongs to the Anacardiaceae family. Pistacia genus includes 11 species, but Pistacia vera is the domesticated pistachio tree that is grown worldwide. The pistachio tree probably originated from Central Asia, where thousands of trees were found in areas known today as Iran and Afghanistan. Nowadays, it is cultivated in areas characterized by hot and dry climate, such as US (California), Lebanon, Syria, Kashmir, Iran, India, Turkey, South Europe and other countries of Asia and Africa.
 
Availability : Plants

Pricing : Rs. 3500 grafted

Ask for bulk material

Mob/Telegram : 9858986794

Ph: 01933-223705

Write us at: Jammu and Kashmir Medicinal Plants Introduction Centre

POB 40 GPO Srinagar, Kashmir, Jammu and Kashmir JK 190001

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Most expensive berries of Kashmir

Elderberry is the dark purple berry of the European or black elder tree, which grows in the warmer parts of Europe, North America, Kashmir, and Northern Africa. Elderberry has been used in folk medicine to treat colds and flu. Elderberry is promoted as a dietary supplement for colds, flu, and other conditions. 

Elderberry trees in Kashmir

Is the dark purple berry of the European or black elder tree, which grows in the warmer parts of Europe, North America, Kashmir, and Northern Africa. Elderberry has been used in folk medicine to treat colds and flu. Elderberry is promoted as a dietary supplement for colds, flu, and other conditions.

Planting materials : Planting materials can be obtained from JKMPIC-Jammu and Kashmir MedicinalPlants Introduction Centre presently @ 3500/plant
Note:- For bulk order 20% discount
Mob/Telegram: 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com

Saw Palmetto for Men & Women

Saw palmetto may help prevent androgenic alopecia — a type of hair loss also known as male and female pattern baldness in men and women, respectively.

Saw palmetto berries in Kashmir

For Women : Naturally Supports Hormone Balance: Saw Palmetto has been shown to promote healthy levels of androgen in women. High androgen levels in women are often associated with excessive body hair, hair loss, acne, and irregular periods.

For Men :  In the early 1900s, men used the berries to treat urinary tract problems, and even to increase sperm production and boost libido. Today, the primary use of saw palmetto is to treat benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland.

It’s often used to treat enlarged prostate, improve urinary function, and enhance hair growth. Some also use the supplement to boost libido and fertility and reduce inflammation. Finally, saw palmetto is claimed to have anticancer effects.

Saw palmetto may help prevent androgenic alopecia — a type of hair loss also known as male and female pattern baldness in men and women, respectively.

Where to buy: 

Jammu and Kashmir Medicinal Plants Introduction Centre

POB 40 GPO Srinagar JK 190001

Mob/Telegram: 9858986794

Ph: 01933-223705

e.mail: jkmpic@gmail.com

Availability: Fruit berries (250,500 & 1000 grams)