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Monday, September 29, 2025
The Role of Shilajit in Enhancing Athletic Performance
Monday, September 22, 2025
JK Seed Bank: Mamra Badam of Kashmir: The King of Almonds
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Mamra Badam from Kashmir |
Saturday, September 20, 2025
Kashmir Angelica: The King of Spice and Aroma Unveiled
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Angelica Kashmir |
Angelica (Himalayan Angelica ) is known as the "king of spice andaroma" due to its strong, distinctive, and complex aromatic qualities, which have a powerful scent of earthy, woody, herbaceous, peppery, and sweet notes, and its traditional medicinal uses, particularly for the stomach and respiratory system. All parts of the plant, including its roots, seeds, and leaves, can be used to flavor foods, spirits like gin and Chartreuse liqueur, and for perfumery. The oil from its roots is highly prized in aromatherapy for its beneficial properties and pleasant fragrance.
Complex Scent:
The oil and extract from the plant's roots are widely used in the perfume industry as a plant-based analogue to musk, and in aromatherapy for its revitalizing properties.
The stems and leaves are candied for use in desserts and as cake decorations. Both the roots and seeds are commonly used to flavor gin and various liqueurs, contributing to their unique profiles.
It is a well-known remedy for increasing appetite, relieving flatulence, and settling stomach ailments.
Historically, it's been used for feverish conditions, wind colic, rheumatism, and certain urinary complaints.
Herbal Tradition:
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Thursday, September 18, 2025
Jammu and Kashmir Medicinal Plants Introduction Centre: Organic Mulethi Seeds: Profitable Medicinal Farmin...
Wednesday, September 17, 2025
Why Ginkgo Herbal Tea is the Brain-Boosting Drink You Need Daily
I started taking this for my memory, as I had a hard time remembering things. I noticed a little improvement. But more than that, my hands were starting to shake before taking "ginkgo" and after a while I noticed I had calm hands again. Praise God!
JK Seed Bank: Bidens pilosa Seeds: Nature’s Tiny Powerhouse
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Bidens pilosa in Kashmir |
JK Seed Bank: Organic Plum Farming: Natural Practices for Better...
Tuesday, September 16, 2025
Breathing Easy: Health Benefits of High-Oxygen Ginkgo Trees
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Ginkgo treees |
Monday, September 15, 2025
From the Kashmir Himalayas to Your Health: The Surprising Benefits of Shilajit
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shilajit vati |
Energy and Vitality: Shilajit is often used to boost energy levels and combat fatigue. It’s believed to enhance mitochondrial function, which helps in producing more energy at the cellular level.
Cognitive Function: Some studies suggest that shilajit can support cognitive health, potentially improving memory and overall mental function. It may help in protecting against cognitive decline and neurodegenerative diseases.
Anti-Inflammatory Properties: Shilajit has anti-inflammatory properties that may help reduce inflammation and related conditions, such as arthritis.
Antioxidant Effects: The fulvic acid in shilajit is a powerful antioxidant, which means it can help protect cells from damage caused by free radicals.
Nutrient Absorption: Shilajit may enhance the absorption of nutrients from food and supplements, thanks to its high mineral content and fulvic acid.
Immune Support: Some believe shilajit can help strengthen the immune system, making the body more resilient against infections and diseases.
Testosterone Levels: There’s some evidence suggesting that shilajit can support healthy testosterone levels, which might improve reproductive health and overall vitality in men.
Heart Health: Shilajit might have benefits for cardiovascular health, including reducing blood pressure and improving circulation.
Detoxification: Its detoxifying properties may help in cleansing the body of toxins, promoting overall health and well-being.
"Unlock Ancient Wisdom: Discover the Power of Shilajit for Modern Wellness"
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"Shilajit Unveiled: The Age-Old Resin Offering Cutting-Edge Health Benefits"
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Sunday, September 14, 2025
Demand for Echinacea purpurea: What’s Driving the Trend ?
Himalayan Shilajit: The Ancient Rasayana for Energy and Longevity
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Shilajit resin |
Rasa (taste): Katu (pungent), Tikta (bitter)
Virya (potency): Ushna (hot)
Vipaka (post-digestive effect): Madhura (sweet)
Guna (qualities): Laghu (light), Ruksha (dry)
Dosha balance: Helps pacify Vata and Kapha, supports Pitta in moderation
Rasayana (Rejuvenator): Enhances strength, stamina, and longevity.
Ojas booster: Improves immunity and vitality.
Energy & Stamina: Reduces fatigue, increases physical and mental performance.
Shukra dhatu support: Traditionally used to support reproductive health and libido in both men and women.
Balya (strengthening): Improves muscle and bone strength.
Shothahara: Anti-inflammatory, helps in joint pain and arthritis.
Chakrapani commentary (on Charaka Samhita): Mentions Shilajit as a potent rejuvenative with the ability to cure all diseases when used properly.
Rich in Fulvic acid, humic acid, minerals, and trace elements.
Considered a Yogavahi (catalyst) – enhances the effect of other herbs and medicines it is taken with.
Common Forms in Ayurveda:
Shilajit Resin (purest form)
Shilajit infused with herbs like Ashwagandha, Kesar, Safed Musli, or Gokshura
Usage (Traditional):
Typically taken with warm milk, honey, or ghee to enhance absorption.
Dosage varies but usually 1-3 grams two divided doses daily (consult an Ayurvedic doctor for personalized dosage).
Elderberry plant in India
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Sambacus nigra-Elderberry : It grows up to 9 meters tall and bears clusters of small white or cream flowers. Its fruits are found in small black or blue-black bunches. Sambacus nigra is found in North America, Canada, Iran, Pakistan, Bangladesh, Northern Afghanistan, Kashmir and other other regions.
Apart from this, this plant can be cultivated in Himachal Pradesh, Uttarakhand ,Tamil Nadu, Rajisthan, Karnataka, Maharashtra and other places in India.
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Jammu and Kashmir Medicinal Plants Introduction Centre: Ginkgo Wings: Where Nature Meets Supersonic Speed
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Ginkgo Trees In Kashmir |
The Ginkgo biloba tree is known for its unique fan-shaped leaves and its status as a "living fossil," having existed for around 200 million years. However, specific price tags for individual trees are not commonly disclosed. In some cases, trees with extraordinary characteristics or historical importance can command high prices, especially if they have been cultivated for many years and have significant cultural or aesthetic value.
For instance, a Ginkgo biloba tree with a remarkable history, such as those that have survived significant events or have been carefully nurtured for centuries, can be highly prized. But, exact figures for the most expensive tree would be hard to pin down without specific auction or sale information.
Here are some key terms and concepts related to the Ginkgo biloba tree:
Ginkgo biloba : The scientific name of the tree, often referred to simply as "ginkgo."
Living Fossil : A term used to describe the ginkgo because it has remained largely unchanged for millions of years.
Fan-shaped Leaves : The distinctive shape of ginkgo leaves, which are often divided into two lobes.
Dioecious : Refers to the tree having separate male and female plants.
Autumn Foliage: Known for its brilliant yellow color in the fall.
Ginkgo Nuts : Edible seeds produced by the female tree, often used in Asian cuisine.
Medicinal Uses: Ginkgo is used in traditional medicine and supplements for cognitive function and blood circulation.
Ginkgoaceae : The family to which the ginkgo tree belongs.
Deciduous : Describes the ginkgo as a tree that sheds its leaves annually.
Ginkgo medicine : A common dietary supplement derived from the leaves, often used for various health benefits.
Urban Landscaping : Ginkgo trees are often used in city landscapes due to their resilience and unique appearance.
History : Ginkgo trees have been cultivated for thousands of years in Asia and have cultural and historical significance.
The Role of Shilajit in Enhancing Athletic Performance
Where to buy Shilajit Shilajit is associated with ATP (adenosine triphosphate) production, which is an energy source for muscles . It is be...
