Salvia sclarea (Clary Sage) is a herb commonly used as an aromatic. Belonging to the Mint family of plants, the 'relaxing' effects of the aromas may be related to preliminary evidence suggesting anti-depressant effects. It is also regarded as a tonic, calming herb that helps relieve period pain and pre-menstrual problems. Owing to its oestrogen-stimulating action, it is most effective when levels of this hormone are low.
The whole plant, and especially the leaves, is antispasmodic, appetizer, aromatic, astringent, balsamic, carminative, pectoral and tonic. It is useful in treating disorders of the stomach and kidneys and is a valuable remedy for complaints associated with the menopause, particularly hot flushing. It should not be prescribed for pregnant women. The leaves can be used fresh or dried, for drying they are harvested before the plant comes into flower. The seed forms a thick mucilage when it is soaked for a few minutes in water. This is efficacious in removing small particles of dust from the eyes. The essential oil is used in aromatherapy.
Availability Clary Sage whole herb/seed/oil
Jammu and Kashmir Medicinal Plants Introduction Centre
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