Himalayan Shilajit: The Ancient Rasayana for Energy and Longevity

Shilajit resin

Ayurvedic Shilajit (also called Shilajeet or Asphaltum) is a 

powerful natural resin widely used in Ayurveda for vitality, 

energy, and overall wellness. It forms over centuries 

from the decomposition of plant matter trapped in 

mountain rocks, especially in the Himalayas.

Key Ayurvedic Perspective :
Rasa (taste): Katu (pungent), Tikta (bitter)
Virya (potency): Ushna (hot)
Vipaka (post-digestive effect): Madhura (sweet)
Guna (qualities): Laghu (light), Ruksha (dry)
Dosha balance: Helps pacify Vata and Kapha, supports Pitta in moderation

Main Benefits in Ayurveda:
Rasayana (Rejuvenator): Enhances strength, stamina, and longevity.
Ojas booster: Improves immunity and vitality.
Energy & Stamina: Reduces fatigue, increases physical and mental performance.
Shukra dhatu support: Traditionally used to support reproductive health and libido in both men and women.

Medhya (mind tonic): Supports memory, focus, and cognitive function.
Balya (strengthening): Improves muscle and bone strength.
Shothahara: Anti-inflammatory, helps in joint pain and arthritis.
Chakrapani commentary (on Charaka Samhita): Mentions Shilajit as a potent rejuvenative with the ability to cure all diseases when used properly.

Important Ayurvedic Compositions:
Rich in Fulvic acid, humic acid, minerals, and trace elements.
Considered a Yogavahi (catalyst) – enhances the effect of other herbs and medicines it is taken with.

Common Forms in Ayurveda:
Shilajit Resin (purest form)
Shilajit infused with herbs like Ashwagandha, Kesar, Safed Musli, or Gokshura

Usage (Traditional):
Typically taken with warm milk, honey, or ghee to enhance absorption.
Dosage varies but usually 1-3 grams two divided doses daily (consult an Ayurvedic doctor for personalized dosage).

Where to buy Shilajit: 

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Elderberry plant in India

Elderberry in India

Elderberry farming in India presents an exciting opportunity due to the region's favorable climate and soil conditions. 

 

Sambacus nigra-Elderberry : It grows up to 9 meters tall and bears 

clusters of small white or cream flowers. Its fruits are found in small 

black or blue-black bunches. Sambacus nigra is found in 

North America, Canada, Iran, Pakistan, Bangladesh,  

Northern  Afghanistan, Kashmir and other other  regions. 

Apart from this, this plant can be cultivated  in Himachal Pradesh, Uttarakhand ,Tamil Nadu, Rajisthan, Karnataka, Maharashtra and other places in India.

Cultivation Guide, planting material

More : https://jkmpic.blogspot.com/2023/05/elderberry-cultivation-in-kashmir.html

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Jammu and Kashmir Medicinal Plants Introduction Centre: Ginkgo Wings: Where Nature Meets Supersonic Speed

Jammu and Kashmir Medicinal Plants Introduction Centre: Ginkgo Wings: Where Nature Meets Supersonic Speed: ( China's Sixth-Generation Fighter J-36 ) Ginkgo trees are commonly planted at Buddhist temples , especially in China, Japan, and Korea...

Ginkgo Trees In Kashmir

The world's most expensive Ginkgo biloba tree is often associated with the Ginkgo biloba tree at the Shōsen-ji Temple in Japan. This particular tree is famous not only for its rarity but also for its historical significance.Ginkgo biloba trees are indeed found in various locations across Asia, including Kashmir and China. 

The Ginkgo biloba tree is known for its unique fan-shaped leaves and its status as a "living fossil," having existed for around 200 million years. However, specific price tags for individual trees are not commonly disclosed. In some cases, trees with extraordinary characteristics or historical importance can command high prices, especially if they have been cultivated for many years and have significant cultural or aesthetic value.

For instance, a Ginkgo biloba tree with a remarkable history, such as those that have survived significant events or have been carefully nurtured for centuries, can be highly prized. But, exact figures for the most expensive tree would be hard to pin down without specific auction or sale information.

Here are some key terms and concepts related to the Ginkgo biloba tree:

Ginkgo biloba : The scientific name of the tree, often referred to simply as "ginkgo."
Living Fossil : A term used to describe the ginkgo because it has remained largely unchanged for millions of years.

Fan-shaped Leaves : The distinctive shape of ginkgo leaves, which are often divided into two lobes.

Dioecious : Refers to the tree having separate male and female plants.
Autumn Foliage: Known for its brilliant yellow color in the fall.

Ginkgo Nuts : Edible seeds produced by the female tree, often used in Asian cuisine.
Medicinal Uses: Ginkgo is used in traditional medicine and supplements for cognitive function and blood circulation.

Ginkgoaceae : The family to which the ginkgo tree belongs.

Deciduous : Describes the ginkgo as a tree that sheds its leaves annually.

Ginkgo medicine : A common dietary supplement derived from the leaves, often used for various health benefits.

Urban Landscaping : Ginkgo trees are often used in city landscapes due to their resilience and unique appearance.

History : Ginkgo trees have been cultivated for thousands of years in Asia and have cultural and historical significance.

Availability: Planting material,seed & medicine

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