Saturday, July 30, 2022

Elderberry for profit

Elderberry (Sambucus nigra) is the dark purple berry from the European elder tree. It has a long history of use for cold and flu. Elderberry is a popular ingredient in supplements. It might affect the immune system, and also seems to have activity against viruses, including the flu.

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Elderberries of Kashmir: A Hidden Superfood in the Valley

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